Gary Craig's
EMOTIONAL FREEDOM
TECHNIQUE

EBy comparison to almost any other process, EFT is quite gentle and rarely has any serious side effects. It is often used instead of other procedures, such as EMDR, TIR or "Flooding" because of its gentle nature. In 1997, an informal questionnaire was put out to 250 therapists asking for descriptions of significant abreactions with EFT or TFT. Out of an estimated 10,000 applications of these energy tapping procedures only 20 such cases were reported. This approximates 2/10 of 1%. This informal questionnaire is not put forward as an official study and therefore does not suggest that there is minimal risk involved. Anyone using EFT must assume full responsibility for their results and is advised to mention to clients the possibility of abreaction or other negative effects.